My philosophy reflects my passion for disease prevention, cultivating a happy, healthy lifestyle, and reminding people that we are all born to express health in our own individual way. It's simpler than we think to make choices that lead us into feeling good.

I was once on a difficult health journey — seeking knowledge, answers, and support and in my case, not finding them within the allopathic medicine world. Starting at a young age, I had struggled with invisible symptoms including digestive issues, brain fog, fatigue, and I was at one point diagnosed with endometriosis. I promised myself I wouldn’t give up on finding out what was making me sick — and getting healthy again.

I got myself under the care of a functional medicine team who discovered root causes involved in my illness, such as mold toxicity and Lyme, that had developed into a biotoxin illness. Believe it or not, this was good news! I finally had answers and the problem was reversible — as so many things are! I committed to a rigorous healing lifestyle and detox protocol. Since then I’ve experienced days where I felt better than I ever did before.

I believe a lot of the root causes of chronic illness are because we’ve lost touch with nature and the need to live in more cyclical ways. I bring a lot of this into how I practice.

I believe in an integrative health approach where scientifically supported modalities from nutrition, integrative medicine, nervous system health, nutrition, and emotional well-being are all applied. I have completed multiple integrative health trainings, functional medicine mentorships, and I passed the National Board certification exam for Health and Wellness Coaches in 2021.

You can hear more of my story here.

EDUCATION

NBHWC — National Board of Health & Wellness Coaches

National Board Certified, 2021

Integrative Health

Institute for Integrative Nutrition, Integrative Health Coach Certification (INHC)

SKY TING YOGA, 200-Hour Yoga and Meditation Instruction Certification

Communications

Columbia University, Master of Strategic Communications (MS)

Miami University of Ohio, Marketing


If you would like to get in touch, you can always email me at meg@megcrocketthealth.com , complete the 1:1 Health Coaching application available in the main navigation above, or submit a Contact Form. I look forward to hearing from you!