Your 1:1 sessions will be:

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, precision wellness testing, and more.

Our Services

1:1 FOUNDATIONAL HEALTH COACHING PROGRAM

Our most comprehensive offering, the 4-Month Total Transformation Program, is designed for those looking to make a lasting impact on their health. This program provides the highest savings and includes regular sessions, customized plans, and ongoing support to guide you towards your wellness goals.

I’ve developed a deep understanding of how impactful it is to understand the root causes of illness and work to heal starting from the root, rather than slapping a bandaid over a symptom.

This is a 1:1 Coaching program with a minimum of 4 months. Pillars:

  • Personalized nutrition guidance designed to meet your optimal nutrition needs

  • Functional Medicine testing to investigate root causes

  • Personalized healing protocols via Supplementation + Nutraceuticals. I am a Cellcore Practitioner and I use other professional-grade products as well.

  • Guidance and support on emotional health, stress reduction, fitness, cultivating purpose, joy, and spirituality.

Designed for those who want to address:

  • Health concerns from root cause instead of bandaids

  • Detoxing from Mold/Mycotoxins and other toxins

  • Nervous system health

  • Women’s health

  • Self discovery

  • Non-toxic lifestyle

  • Minimizing autoimmune symptoms holistically

  • Functional nutrition

  • Stress reduction

  • Parasite cleansing

1:1 1-HOUR HEALTH CONSULTATION

60 Minute Health Assessment & Action Steps

  • 60 minute Intake Session (this is an a la carte option independent of a 6-month program)

  • Detailed intake form, intake and assessment forms will be sent out for Client to complete prior to this intake session.

  • Review of any testing and labs from the past year

  • Personalized action steps and Month One of Supplement Protocol delivered post-session

    • Audit of current supplements

    • Suggested supplement protocol to address root causes

    • Drainage & detox practices

FOUNDATIONAL DETOX PROTOCOL

These are next-level options for anyone looking to do a comprehensive cleanse with support—but without needing detailed 1:1 guidance—while moving through The CellCore Foundational Protocol. 🙌✨

Option 1: 2-Month Cellcore Jumpstart Protocol

  • Includes Step One + Step Two of the Cellcore Foundational Protocol

  • Access to The Detox Club – my private online community dedicated to sharing questions about detox reactions, dosing, and anything else that comes up.

  • "Getting Started" Dosing Handout & Nutrition Recommendations Handout

  • Pay in Full or Monthly Payment Plan

Option 2: Complete Cellcore 4-Month Detox Protocol

  • Includes Steps One, Two, Three, and Four of the complete Cellcore Foundational Protocol for a deeper cleanse.

  • Access to The Detox Club– my private online community dedicated to sharing questions about detox reactions, dosing, and anything else that comes up.

  • "Getting Started" Dosing Handout & Nutrition Recommendations Handout

  • Pay in Full or Monthly Payment Plan

Wondering why this isn't just a quick 2 or 3-week fix? The reality is, it takes much more than a few weeks to tackle the root causes of health challenges effectively. Please read the full offer pages to understand why a longer protocol is key to making lasting changes. 

Please email meg@megcrocketthealth.com with any questions about these options. Thank you!

FREELANCE CONTENT & WELLNESS CONSULTING

Elevate your team's well-being and productivity as a Corporate Wellness partner. We offer a range of services tailored to meet the unique needs of your organization, from engaging speaking engagements to transformative wellness experiences and expert consulting on corporate wellness programming.

Speaking Engagements: Invite Meg to speak at your events on a variety of wellness topics, including stress management, nutrition, mindfulness, and holistic health. Our engaging presentations are designed to educate, inspire, and empower your employees to prioritize their health and well-being.

Wellness Experiences: Treat your team to transformative wellness experiences led by our experienced coaches. From guided meditation sessions to interactive workshops, we offer practical tools and strategies to help employees reduce stress, improve mental clarity, and enhance overall well-being.

Consulting Services: Partner with us to develop and implement customized corporate wellness programs and content. We'll work closely with your organization to assess needs, design wellness initiatives, and provide ongoing support to ensure the success of your wellness program.

MONTHLY MEMBERSHIP: The Wellbeing Space

View Monthly Subscription Details

Join The Wellbeing Space with MCH’s Monthly Member Group Coaching. Don’t worry if you can’t make it live – all sessions will be recorded and available for you to access later.

If you are interested in a one-hour consultation, group program, or corporate wellness — please submit this form. For the 1:1 4-Month Program, please select the “Apply” button above.

Please start by submitting a Coaching inquiry below so I can learn more about why you are interested in integrative health coaching at this time.

Please only submit this form if you are ready to make time and financial investments in your health & well-being.

I look forward to connecting with you!