Integrative Health Coaching for those who are ready to support their bodies in a better way, so they can reach their potential in all areas of their lives.
Optimize your health, optimize your life: Personalized health coaching for a vibrant life.
Let's ensure your health reflects your incredible potential.
Starting your holistic healing journey can feel overwhelming. If you feel unwell in some part(s) of your body and being, it’s easy to feel lost in a sea of information and questions without answers.
You want to feel like your body is in harmony, but instead you are experiencing:
Inflammatory conditions & digestive issues
It’s tiring trying to find your own way, between different drugs and doctors who may not listen, asking yourself, “Why isn’t this helping?” I am here to help you uncover the root causes of your unexplained illnesses from a 360 perspective, and help you make changes to finally feel better.
Mood unwell-ness
We support you to heal your mind-body connection by navigating your emotional, relational, and nervous system health in a new way, so you can discover a new level of mental wellbeing.
Hormone driven problems
Hormones act as the body's chemical messengers, orchestrating specific instructions to every organ. They influence a myriad of functions including mood, energy levels, weight, temperature, digestion, and more. From regulating energy production to controlling blood sugar and responding to stress, hormones are integral to our health. We work together to implement an integrative approach to re-balancing hormones.
Confusion about nutrition and the best style of nourishment for you
Every body is a little bit different, with different needs at different times. We will take the time and gather information needed to find out what type of nutrition style makes you feel your best. While we tend to lean towards a Paleo eating style, there is no one size fits all, at Meg Crockett Health.
Trust me, I get it. I’ve been there, and I’ve got you.
I’m a National Board Certified Health & Wellness Coach who practices root-cause based health coaching.
I believe there is nothing “wrong” with you. Instead, your symptoms are your body’s wildly intelligent way of letting you know there are imbalances. I guide you to investigate these roots physically, emotionally, energetically, relationally and beyond — to develop a personalized approach to health that allows you to expand into living in beautiful harmony inside your body.
HOLISTIC Health Coaching
Clients have reported:
Increased happiness and productivity
Decreased doctor’s appointments
Improved confidence
Reduction of anxiety
Improved energy
Weight loss
Reduction or elimination of bloating
Improved menstrual cycles
Reversal of chronic digestive problems
Validation from understanding root causes of previously chronic issues
What Clients Are Saying
Meg’s goal is to make herself obsolete and empower her patients to feel like they’re in control of their fates. She shared resources with me over the many months of working together and eventually it felt like I had “graduated” into a new stage, and maybe needed to work with someone else to uncover things that were beyond what we were working on. She referred me to the CLEAR Center of Health in Mill Valley, which is where I started working with Dr. Tenney, who helped me figure out that I had a prolactinoma (a small tumor secreting excess prolactin hormone) on my pituitary gland. Had it not been for Meg referring me to them, who knows how long I would have been living with this tumor.
— Rachel, California
I went to Meg after a failed IVF cycle in which I produced no eggs. After working with Meg my second IFV cycle produced one viable embryo. Since I started working with Meg, I no longer feel stuck around food choices, adopting a paleo influenced diet. I have implemented a supplement routine that has given me better skin, sleep & digestion. Meg is an excellent listener who is well versed in identifying root-causes impacting one's health. My favorite part about working with Meg is her helpful suggestions regarding diet & lifestyle. I would recommend working with Meg in a heart beat!